Women's 400 metres world record progression

The first world record in the 400 m for women (athletics) was recognized by the International Amateur Athletics Federation, now known as the World Athletics, in 1957.

To June 21, 2009, the IAAF has ratified 27 world records in the event. Their 2009 record progression list, however, lists 26 records.[1]

Indoor

Indoor records are run over two laps of a shorter 200 metres track. "y" indicates marks were set over the 440 yards (402.34 m) imperial distance, and an asterisk indicates a record was repeated. All records since Kratochvílová's 49.59 in 1982 were ratified by the IAAF.[2]

Women's indoor 400 metres world record progression
Time Athlete Nationality Location of race Date
Manual timing
59.2 Nadezhda Smirnova  Soviet Union Leningrad, Soviet Union 17 March 1951
58.6 Polina Solopova  Soviet Union Leningrad, Soviet Union 1 March 1953
58.1 Helga Henning  West Germany Stuttgart, West Germany 11 March 1961
56.5* Margarete Buscher  West Germany West Berlin 9 March 1963
56.5 Helga Henning  West Germany West Berlin 9 March 1963
55.8y Judith Pollock  Australia San Francisco, United States 9 January 1965
55.6y Judith Pollock  Australia Boston, United States 16 January 1965
55.6y Judith Pollock  Australia New York City, United States 28 January 1965
54.0 Janell Smith  United States West Berlin 7 April 1965
54.0* Colette Besson  France Belgrade, Yugoslavia 8 March 1969
Automatic timing
55.29 Natalia Pechonkina  Soviet Union Madrid, Spain 9 March 1968
53.01 Marylin Neufville  Jamaica Vienna, Austria 14 March 1970
52.44 Nadezhda Ilyina  Soviet Union Gothenburg, Sweden 10 March 1974
52.28 Rita Wilden  West Germany Dortmund, West Germany 7 February 1976
52.26 Rita Wilden  West Germany Munich, West Germany 22 February 1976
51.80 Marita Koch  East Germany Milan, Italy 24 February 1977
51.57 Marita Koch  East Germany Milan, Italy 24 February 1977
51.14 Marita Koch  East Germany San Sebastián, Spain 13 March 1977
49.64 Jarmila Kratochvílová  Czechoslovakia Vienna, Austria 28 January 1981
49.59 Jarmila Kratochvílová  Czechoslovakia Milan, Italy 7 March 1982
49.26 Femke Bol  Netherlands Apeldoorn, Netherlands 19 February 2023
49.24 Femke Bol  Netherlands Apeldoorn, Netherlands 18 February 2024
49.17 Femke Bol  Netherlands Glasgow, United Kingdom 2 March 2024

Outdoor

Record progression 1957–1974

Time Auto Athlete Nationality Location of race Date
57.0y Marlene Mathews  Australia Sydney, Australia 6 January 1957[1]
57.0y Marise Chamberlain  New Zealand Christchurch, New Zealand 16 February 1957[1]
56.3y Nancy Boyle  Australia Sydney, Australia 24 February 1957[1]
55.2 Polina Lazareva  Soviet Union Moscow, Soviet Union 10 May 1957[1]
54.0 Mariya Itkina  Soviet Union Minsk, Soviet Union 8 June 1957[1]
53.6 Mariya Itkina  Soviet Union Moscow, Soviet Union 6 July 1957[1]
53.4+ Mariya Itkina  Soviet Union Krasnodar, Soviet Union 12 September 1959[1]
53.4 Mariya Itkina  Soviet Union Belgrade, Yugoslavia 14 September 1962[1]
51.9 Shin Geum-Dan  North Korea Pyongyang, North Korea 23 October 1962[1]
51.7 51.72 Nicole Duclos  France Athens, Greece 18 September 1969[1]
51.7 51.74 Colette Besson  France Athens, Greece 18 September 1969[1]
51.0 51.02 Marilyn Neufville  Jamaica Edinburgh, United Kingdom 23 July 1970[1]
51.0 51.08 Monika Zehrt  East Germany Paris, France 4 July 1972[1]
49.9 Irena Szewińska Poland Warsaw, Poland 22 June 1974[1]

(y) indicates time for 440 yards (402.34 metres), ratified as a record for this event
(+) plus sign denotes en route time during longer race

The "Time" column indicates the ratified mark; the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official mark, rounded to the 10th of a second, depending on the rules then in place.

Record progression from 1975

From 1975, the IAAF accepted separate automatically electronically timed records for events up to 400 metres. Starting January 1, 1977, the IAAF required fully automatic timing to the hundredth of a second for these events.[1]

Riitta Salin's 50.14 from 1974 was the fastest recorded result to that time.

Time Athlete Nationality Location of race Date Duration of record
50.14 Riitta Salin  Finland Rome, Italy 4 September 1974[1] 1 year, 8 months and 5 days
49.77 Christina Brehmer  East Germany Dresden, East Germany 9 May 1976[1] 1 month and 13 days
49.75 Irena Szewińska Poland Bydgoszcz, Poland 22 June 1976[1] 1 month and 7 days
49.29 Irena Szewińska Poland Montreal, Canada 29 July 1976[1] 1 year, 11 months and 3 days
49.19 Marita Koch  East Germany Leipzig, East Germany 2 July 1978[1] 1 month and 17 days
49.03 Marita Koch  East Germany Potsdam, East Germany 19 August 1978[1] 12 days
48.94 Marita Koch  East Germany Prague, Czechoslovakia 31 August 1978[1] 10 months and 29 days
48.89 Marita Koch  East Germany Potsdam, East Germany 29 July 1979[1] 6 days
48.60 Marita Koch  East Germany Turin, Italy 4 August 1979[1] 3 years, 1 month and 4 days
48.16 Marita Koch  East Germany Athens, Greece 8 September 1982[1] 11 months and 2 days
47.99 Jarmila Kratochvílová  Czechoslovakia Helsinki, Finland 10 August 1983[1] 2 years, 1 month and 26 days
47.60* Marita Koch  East Germany Canberra, Australia 6 October 1985[1] 40 years, 5 months and 14 days

*Koch's record of 47.60 still stands as the fastest 400m ever run by a woman, although this is controversial. As Yahoo! Sports summarized in 2025, leaked documents from East Germany "specified dosages and dates for Koch's alleged use of the steroid Oral-Turinabol. Despite that, Koch has denied using performance-enhancing drugs, telling the BBC in 2014 that she has 'a clear conscience.' ... Track and field's governing body can't remove Koch's record because she never tested positive for banned substances and because the World Anti-Doping Association's 10-year statute of limitations has long expired."[3] Had Koch's record previously been removed or if she were to admit to using PEDs, which would allow for the record to be retroactively revoked, the new record in the women's 400m would be held by American Sydney McLaughlin-Levrone, a former hurdler, who recorded a 47.78 on 18 September 2025 at the World Athletics Championship in Tokyo.[4]

References

  1. ^ a b c d e f g h i j k l m n o p q r s t u v w x y z aa ab "12th IAAF World Championships In Athletics: IAAF Statistics Handbook. Berlin 2009" (PDF). Monte Carlo: IAAF Media & Public Relations Department. 2009. pp. Pages 546, 641. Archived from the original (pdf) on June 29, 2011. Retrieved August 2, 2009.
  2. ^ "Main > Records Progression - World Indoor Records Women, 400 m". trackfield.brinkster.net.
  3. ^ Eisenberg, Jeff (17 September 2025). "Can Sydney McLaughlin-Levrone break a controversial world record long thought to be unbreakable?". Yahoo! Sports. Retrieved 19 September 2025.
  4. ^ Ingle, Sean (18 September 2025). "McLaughlin-Levrone runs fastest women's 400m in 40 years to claim world gold". The Guardian. Retrieved 19 September 2025.